Saturday, CFP athletes finished their 1st Hero WOD! Daniel was definitely tough, but everyone did such a great job & really pushed through!!
Daniel – 50 Pullups, 400 m run, 21 Thrusters (95/65), 800 m run, 21 Thrusters, 400 m run, 50 Pullups
9am class getting those pullups!
Oh thrusters!! Bobby Jo & Gary fighting through!
A little roll out session afterwards! The 11am class was getting nervous walking in 🙂
11am class pullups
Even more pullups!! 100 total to be exact!
Wodifried!!
