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Event Details

In case you can’t tell, community and giving back are a big part of CFP and RISE Charlotte!  One of our favorite ways to give back is at one of the most fun, local charity events – Beers & Burpees!!

We’re so excited to be a part of the 11th Annual Beers & Burpees Charity Event!  This year’s partner WOD is being held at CrossFit Indian Land on Saturday, Oct 2nd!  Over 50 local gyms are partnering together to host the event where over 1,500 people are expected to come together to work out, drink beer and raise money for the Changing Lives Together Foundation.

The Changing Lives Together Foundation’s mission is to enrich and CHANGE the LIVES of special needs kids and kids with life-altering medical circumstances in the Charlotte area!  We’re so grateful to be a small part of that community.

Follow the link here to sign up for you and a partner.  CFP is participating mostly in the 11:40 and 12:20 heats which are already sold out.  But don’t worry, sign up for a heat time nearby and we will definitely stick around to cheer you on, drink more beer (because it’s included in your sign-up) & have fun!!

Don’t drink beer?  That’s ok, drinking is completely optional in the non-competitive heats.  Have kids?  Awesome, they can participate in the Brownies & Burpees event!!  (Can adults do this one, too!?  We like brownies! 😉 )  Plus, there will be food trucks, music, a “field-day” event, and fun for all ages!!  Need some volunteer hours?  Come be a judge!  Judges are still needed to make this event run smoothly.  Can’t compete, but still want to come to hang?  You can definitely do that too!!  Can’t come, but want to donate?  Follow the link here!

We can’t wait till October for this great event!

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!




10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190