Facing a challenge can be super scary! We’ve all been there, whatever the challenge may be. New Years often brings a new beginning for many. We’re certainly anticipating that you’ll be seeing lots of new faces in the gym in the coming weeks as people make and follow through with resolutions to be healthier and more fit in 2017!
Walking into a CrossFit box, or any gym really, is already intimidating for a first-timer. So welcome them with open arms! Go out of your way to say hi, encourage them, cheer them on, become part of that community and team that keeps them coming back and keeps them committed!
Remember, we were all new at some point. We all started from zero. But we started! So no matter who walks through our doors, at least they showed up and that’s the hardest part!!
How can we, as a community, help you achieve your goals and resolutions this year?
