Let Us Introduce Ourselves! Michelle and I (Brandon) have been the owners of CrossFit Pineville…
Brandon ShuckJune 5, 2024
Isn’t that the truth!? Goodness, we’re *finally* in our new building, kids are back in…
Michelle ShuckSeptember 27, 2022
Isagenix Health recently released an article - Your Handbook to Keeping Off the Holiday Pounds!…
Michelle ShuckNovember 30, 2016
The term Intermittent Fasting (IF) is quite the buzz word lately! But all it really is is…
Michelle ShuckNovember 2, 2016
You get your oil changed in your car... You clean your house... You clean your…
Michelle ShuckOctober 26, 2016
Are you discriminatory when it comes to your eggs? Do you buy the white eggs…
Michelle ShuckOctober 5, 2016
How fun was it to watch The CrossFit Games?! So inspiring, right? What are your…
Michelle ShuckJuly 29, 2016
So who wants to end the summer stronger than they started!?! If your hand is…
Michelle ShuckJuly 6, 2016
Today I bring you a previous blog post from almost a year ago, but ever still…
Michelle ShuckMay 20, 2016
