Skip to main content

cfpthrowdown

We’re gearing up & getting ready for the CrossFit Games 2016 Open season!  The Open doesn’t officially begin until 2/26, but we’re going to Throwdown in preparation the weekend before!

Join us Saturday, Feb. 20th for an in-house competition – the CFP Pre-Open Throwdown!  The fun will start at 9am and last until 12 or 12:30.  The competition will include 2 Open-style WODs, one with more of a weightlifting component and the other, a chipper.  Competing Rx or scaled is an option, so this is open to every athlete!

Who: All CFP Athletes

What: A 2 WOD in-house, friendly competition

When: Saturday, February 20th, 8:30am – lunch

Where: CrossFit Pineville – 400 N Polk St, Pineville, NC

Why: To have fun with our community & prepare for the Open WODs beginning the next week

We use the term competition very lightly.  We have no medals or prizes for this event, just a fun way to test your fitness! We’ll spend the morning cheering each other on, “judging” for our fellow athletes, counting weight and reps & then we’ll party 😉 Immediately after the Throwdown, we’ll grill out, hang out & enjoy our awesome community!

We’re asking participants to bring $5 to go towards the grill & a side to share if you’d like.  Other than that, it’s FREE.  Sign up sheet will be at the front desk in another week or so.  Feel free to bring your cheering section, your kids, family, and friends.  The more the merrier!

Get ready to Throwdown & kick off the CrossFit Games 2016 Open!

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com