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It’s Monday, so you know what that means!!  Time to get recharged & get your rear in gear!

Today’s #fispiration comes from my friend Morgan who owns Burn Boot Camp with her fiance, Devan. I saw this on her Instagram feed this morning & knew it was just what I needed to hear this Monday morning!!

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Can I get an amen!?

It can be fun to kind of compete against someone else in your gym!  It’s motivating, makes you work a little harder, push through or go faster.  But it’s easy to cross that line from a little healthy competition to comparing yourself to them!  That, my friends, is NO GOOD!!  And I’m guilty of it, too!

It’s a tough habit to break, let me tell ya!  But at the end of the day, it’s not about whether you pulled more weight than that person or finished 13 seconds quicker than they did….it’s about being better than you were yesterday!

You have to be you the rest of your life, so stop worrying about being better than someone else & focus on being better than you used to be!

Get moving!  Happy Monday!!

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Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com