Skip to main content

CrossFit Pineville – RISE

View Public Whiteboard

Metcon (No Measure)

1:55 On :45 Off -2×2 (AMRAPS)

———–(1)———–

200m SKI + 20 Banded Curls + 20 Banded Pull-Aparts

———–(2)———–

20 SL Alt V-Ups + 20 Alt DB Snatch

———–(3)———–

20 Drag Rope + 1 Rope Climb
Pick Up Where You Left Off

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com