Skip to main content

You keep hearing us talk about the CrossFit Games Open & you’re probably wondering if it’s for you…well the answer is YES!!  The Open is for everyone!

hilary

Last year, for the first time, CrossFit released Rx & scaled WODs for each 5 weeks of the Open to allow for more participation!  In fact, I did all 5 WODs scaled last year while 20-some weeks pregnant!

And it was super fun!!  The camaraderie, the energy, the community, the grit, the “first times”.  It doesn’t matter if you’re Rx, scaled, masters, can’t do DU, can’t do a muscle up, etc!  It’s all about the spirit of the games!

Thousands of people sign up for the Open and compete.  Only a small fraction actually go on to make it to regionals and the games.  The fact of the matter is most of us will not be making it past the open, and that’s ok because we’re the heart of CrossFit!  You and I, the average joes, we make up CrossFits around the world.

“The gyms that have no contenders—nor are they looking for them—but they have full participation … those are the environments where everyone is a champion.  Every body.  And that’s a beautiful thing.” —Greg Glassman, CF CEO

So sign up!  Go to games.crossfit.com, pay your $20 and complete the Open with us!  23 days & counting 🙂

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com