This week’s Menu Monday is a healthy twist on a not-so healthy favorite. These cauliflower tortillas are a great, low carb wrap for any burrito or sandwich. You can also use them to scoop up your favorite salsa!
Cauliflower Tortillas
Ingredients
- 1 head of cauliflower, cut up and stems removed;
- 2 large eggs;
- ½ tsp. dried oregano;
- ½ tsp. paprika;
- Sea salt and freshly ground black pepper;
Directions
- Preheat your oven to 375 F.
- Using a blender or a food processor, pulse the cauliflower until you get a texture finer than rice.
- Steam the riced cauliflower over boiling water for 5 minutes.
- Place the steamed cauliflower in a dish towel and squeeze out as much excess water as you can. You might want to let it cool for a few minutes first, so you don’t burn yourself. You should be able to get out a lot of water; be really aggressive about squeezing it, or you’ll end up with soggy tortillas later.
- Transfer the cauliflower to a bowl. Add in the eggs, oregano, and paprika, and season to taste ( you can use any spices you like).
- Separate the mixture into 6 balls of equal size, and spread each ball out on a parchment-lined baking sheet to make six small circles.
- Place in the oven and bake for 8 to 10 minutes; then flip and cook for another 5 minutes.
- Reheat in a pan placed over low heat when ready to serve.
We hope you enjoy these yummy wraps as much as we do! Now you don’t feel guilty when you want to dig into some “chips” and salsa! Happy Cooking!!
