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frittataslice

Frittata’s are easy, simple & super tasty!  They’re similar to omelets, but usually fluffier and thicker.  You can add any meat and veggies desired to make a ton of different combos!  Here’s a simple Zucchini and Sweet Potato Frittata adapted from Paleo Leap.  Enjoy!

Zucchini & Sweet Potato Frittata

Ingredients

  • • 2 tbsp butter (Ghee) or coconut oil
  • • 8 eggs
  • • 1 large sweet potato, peeled and cut in slices
  • • 2 sliced zucchinis
  • • 2 tbsp fresh parsley
  • • Salt and pepper to taste

 

Directions

  1. Heat a pan over medium-low heat.
  2. Add the butter/oil and sweet potato slices and cook until soft, about 8 minutes.
  3. Add the zucchini and cook for another 4 minutes.
  4. While it cooks, whisk the eggs in a bowl, making sure to incorporate a lot of air in the mixture.
  5. Season the egg mixture with salt and pepper and add to the cooking veggies.
  6. Cook on low heat until just set, about 10 minutes.
  7. Finish the frittata until golden under a heated broiler.
  8. Cut the finished frittata into wedges and serve with fresh parsley.

 

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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