Recently, Warren shared this recipe on the RISE blog. It’s another tried & true favorite!
It hails from nom nom paleo & is an easy, weekly staple that everyone is sure to love! See the original recipe with pictures here.
Ingredients
- 3 tbsp melted ghee, divided (could sub in grassfed butter or coconut oil)
- 10 oz white albacore tuna in water, drained
- 3 scallions, minced
- 3 tbsp minced cilantro
- 1 1/3 c mashed sweet potato
- zest from 1/2 a lemon
- 1 finely minced jalapeño pepper
- 2 large eggs
- 1/2 tsp crushed red pepper flakes
- salt & pepper to taste
Directions
- Preheat oven to 350 & use a brush to grease a muffin pan with 1 tbsp melted ghee (or you could use paper or reusable muffin tins)
- Mix together tuna, scallions, cilantro & sweet potato
- Mix in lemon zest, jalapeño pepper, eggs, red pepper, salt & pepper
- Scoop 1/4 c of the mixture into each muffin tin
- Bake for 20-25 mins
Happy eats!!
