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If you’ve been following our Menu Monday posts for any time at all, you maybe have noticed the theme of any recipes we share tends to be easy & healthy!  Those are the main requirements ?  Beyond that, most recipes shared here are ones I have tried and tested on my own family; most have few ingredients that you will most likely already have in your pantry; and most will make leftovers or are easily doubled to ensure another day’s lunch or dinner.

All practical tips I believe that keep me out of the kitchen for hours on end and help us keep a healthy, maintainable diet to fuel our active and busy lifestyle! (Diet simply meaning the food we eat, not a restrictive new fad where we only eat cabbage soup for days on end ? )

You can always search ‘Menu Monday’ on the blog and all of our Menu Monday recipes will come up.  I also tag each recipe with the type of meal it is, i.e. breakfast, lunch, dinner, snacks, dessert.  So if you’re in a breakfast rut, you can search by that meal.  Or if you need to bring an easy dessert to a friend’s house, search through all our dessert posts.

This month I’ve compiled some of our very favorite breakfast meals in a Best of Menu Monday – Breakfast Edition!  Our typical go-to breakfast is one of our superfood shakes, however we love to have a breakfast casserole in the fridge for easy access or we love having breakfast for dinner!  So below are our tried and true breakfast favorites and the ones that get the most blog traffic, in no random order.  Hope you enjoy!

overnight oats

Overnight Oats

whole-30-breakfast-casserole

Fiesta Breakfast Casserole

egg cups

Sausage Egg Cups

hash

Sweet Potato Hash & Fried Eggs

Screen Shot 2016-07-27 at 10.35.24 PM

Sweet Potato Pancakes

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

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10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
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