Skip to main content

CrossFit Pineville – CrossFit

View Public Whiteboard

Warm-up

15 min

Weightlifting

Hang Snatch (Hang Snatch + Snatch)

E2MOM for 8 sets

*Build over the sets

Metcon

Metcon (Time)

10 RFT

12 American KBS (1.5/1)

9 Push-ups

6 T2B
18 min cap

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com