Skip to main content

CrossFit Pineville – RISE

View Public Whiteboard

Metcon (No Measure)

2:00 ON :40 OFF – 1×4(AMRAPS)

—————(1)—————

10/10 Kickstand Dual KB Deadlift + ME SKI

—————(2)—————

2 Box Sled Push + 10 Plate Snatch

—————(3)—————

10/10 Bicycle Crunch + 24 Heavy Jump Rope

()

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com