Who completed August’s Open Gym Challenge WOD!? It definitely was a challenge…that’s for sure! You can thank Coach Joel for this month’s Open Gym Challenge WOD! It looks like lots of fun…just enough reps to keep you moving through these 3 rounds…
In Joel’s words, it was spicy, but fun! Will you agree!? Test it out during Open Gym sometime this month, check in on FB & post your time! You can also add your time in Wodify.
Happy WODing!!
