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CrossFit Pineville – CrossFit

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Warm-up

20 mins

Metcon

FLYHIGH22 Partner WOD (AMRAP – Rounds and Reps)

13 min AMRAP

22 cal Row

22 Power Cleans (95/65)

22 Wallballs (20/14)

22 T2B
“We lost an amazing young woman, brilliant mind, and loving soul. Her vibrant spirit and beautiful smile made all of our workouts, our days and our lives better.”

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com