Saturday Partner WOD

CrossFit Pineville – CrossFit

Metcon

Metcon (Time)

For time:

25 Power Clean (135/95)

50 Wallballs (20/14)

25 Syncro Burpees Over the Bar

50 Wallballs

25 C2B

25 Syncro Burpees Over the Bar

50 Wallballs

25 S2OH
25 min cap