CrossFit Pineville – CrossFit
Metcon
Partner Kelly (Time)
5 RFT
400m Run
30 Box Jumps
30 Wallballs (20/14)
Run together and split the box jumps and wallballs however you’d like.
25 min cap
5 RFT
400m Run
30 Box Jumps
30 Wallballs (20/14)
Run together and split the box jumps and wallballs however you’d like.
25 min cap
Coach
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy
© 2024 CrossFit Pineville. Made by DE
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm
10000 Pineville
Matthews Rd.
Pineville, NC 28134
(704) 889-0190
crossfitpineville@gmail.com