Skip to main content

Announcements

This Saturday, we will be performing Partner Chad 1000. This workout is 1000 weighted step-ups with a partner. Try bring a backpack you can load with 45/35# for the workout.

CrossFit Pineville – CrossFit

Metcon

Partner Chad 1000 (Time)

Veterans Day Hero WOD

For time:

1000 Weighted Step Ups (45/35)(20″ box)
45 min cap

Aim to hit 23 steps per minute b/t partners to finish in the 45 min cap.

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com