CrossFit Pineville – CrossFit
Metcon
Metcon (Time)
Partner WOD
4 RFT
10 Dball To The Shoulder (100/80)
20 Burpee Box Jump Over (24/20)
30 OHS (115/75)
21:00 min cap
Partner WOD
4 RFT
10 Dball To The Shoulder (100/80)
20 Burpee Box Jump Over (24/20)
30 OHS (115/75)
21:00 min cap
Coach
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy
© 2025 CrossFit Pineville. Made by Đe
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm
10000 Pineville
Matthews Rd.
Pineville, NC 28134
(704) 889-0190
crossfitpineville@gmail.com