Saturday Partner WOD

CrossFit Pineville – CrossFit

Metcon (Time)

Partner WOD

For time:

40 DL (115/75)

40 Hang Power Clean

800m Run

30 DL

30 HPC

800m Run

20 DL

20 HPC

800m Run

10 DL

10 HPC
27 min cap

Split reps however you want.

Metcon