Saturday Partner WOD

By CrossFit PinevilleFebruary 23, 2024No Comments

CrossFit Pineville – CrossFit

Partner WOD

5 RFT

20 Pull-ups (Rx+ C2B)

30 Wallballs (20/14)(Rx+ 30/20)

400m Run
25 min cap

Split up pullups and wallballs evenly

Run together

Coach

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10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

10000 Pineville
Matthews Rd.
Pineville, NC 28134