CrossFit Pineville – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
Partner WOD
18 min AMRAP
20 Thrusters (135/95)
400m run
Split thrusters as needed. Ideally, 10/10.
Run together
Partner WOD
18 min AMRAP
20 Thrusters (135/95)
400m run
Split thrusters as needed. Ideally, 10/10.
Run together
Coach
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy
© 2024 CrossFit Pineville. Made by DE
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm
10000 Pineville
Matthews Rd.
Pineville, NC 28134
(704) 889-0190
crossfitpineville@gmail.com