CrossFit Pineville – CrossFit
Metcon
Metcon (AMRAP – Reps)
Partner WOD
18 min AMRAP
4 C2B
4 Burpee Box Jump Over (24/20)
8..
8..
12..
12..
…add 4 reps to each movement in the sequence until time expires.
Partner WOD
18 min AMRAP
4 C2B
4 Burpee Box Jump Over (24/20)
8..
8..
12..
12..
…add 4 reps to each movement in the sequence until time expires.
Coach
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy
© 2024 CrossFit Pineville. Made by Đe
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm
10000 Pineville
Matthews Rd.
Pineville, NC 28134
(704) 889-0190
crossfitpineville@gmail.com