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You Go, I Go

20 min AMRAP

25 Drag DU

10 Bar Facing Burpees

5 Snatch (135/95)(Rx+ 185/115)

10 Bar Facing Burpees

25 Drag DU

*Partners ALT full rounds

more

Dustin

Freelance designer based in Charlotte, North Carolina.

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com