Skip to main content

CrossFit Pineville – CrossFit

Metcon

Metcon (Time)

Partner WOD

2 rounds for time

12 Syncro Burpees

24 C&J (95/65)

12 Syncro Burpees

24 Power Snatch

12 Syncro Burpees

24 Thrusters

12 Syncro Burpees

24 S2OH

150 DU
*30 min cap

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com