CrossFit Pineville – CrossFit
Weightlifting
Snatch (Find 1 RM)
Snatch Pull (5×2 at today’s 1RM)
Front Squat (3×5)
*Same weight through all working sets
*70-80% of 1RM FS
*Same weight through all working sets
*70-80% of 1RM FS
CFP Owner/Coach
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy
© 2024 CrossFit Pineville. Made by Đe
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm
10000 Pineville
Matthews Rd.
Pineville, NC 28134
(704) 889-0190
crossfitpineville@gmail.com