CrossFit Pineville – CrossFit View Public Whiteboard Weightlifting Choose Split Jerk or Push Jerk, not both Snatch (1×2@70-80-85-90-95-85) Split Jerk (1×2@70-80-85-90-95-85) Push Jerk (1×2@70-80-85-90-95-85) Snatch Pull (1×2@70-80-90-100-110-100)
