CrossFit Pineville – CrossFit
Snatch Balance (6×2)
Work up to your Snatch 1RM weight
Power Snatch (5×2 )
5 minute EMOM at 80% of 1RM Snatch
Halting Snatch Grip Deadlift (6×2)
Work up to 110% of 1RM snatch
Work up to your Snatch 1RM weight
5 minute EMOM at 80% of 1RM Snatch
Work up to 110% of 1RM snatch
CFP Owner/Coach
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy
© 2024 CrossFit Pineville. Made by Đe
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm
10000 Pineville
Matthews Rd.
Pineville, NC 28134
(704) 889-0190
crossfitpineville@gmail.com