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CrossFit Pineville – CrossFit

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Weightlifting

3-Point Snatch (1×50-60-70-75-70% of 1RM Snatch)

Push Jerk (1×3@50-60-70-75-70% of 1RM Jerk)

Clean Grip Lift Off (1×3@60-70-80-90-95% of 1RM Clean)

Pause 3 seconds at knee

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com