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CrossFit Pineville – CrossFit

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Weightlifting

Hang Clean (1×3@60-70-80-90-90-80% of 1RM Hang Clean)

Jerk Drives (1×3@70-80-90-100-110-120% of 1RM Jerk)

Front Squat (Work to a heavy double in 6 sets)

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com