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CrossFit Pineville – CrossFit

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Weightlifting

Clean and Jerk

2+2 @60-70-80% of 1RM

2+1@90-95% of 1RM

2 attemps to find a new max

Clean and Jerk (1×1)

Clean Pull (1×2@80-90-100-110-115 of 1RM clean)

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

400 N. Polk Street, Unit A
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com