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CrossFit Pineville – CrossFit

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Weightlifting

Snatch High Pull (3×3)

Every 90 sec at 80-85%

Pause Below Knee Snatch (Pause below knee snatch + snatch)

5 sets climbing E90

Pause Below Knee Clean (Pause below knee clean + clean)

5 sets climbing E2MOM

Push Press (Push Press + Pause Dip Push Jerk + Push Jerk)

4 sets climbing E90

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com