WOD A Look Ahead : Programming Week of 11/18 Congrats to our Bingo Winners!!! Maria and Jennifer filled their entire board and took home…Michelle ShuckNovember 17, 2019
WOD A Look Ahead : Programming Week of 11/11 If you're not having fun, you're doing it wrong!! ;) We had so much fun…Michelle ShuckNovember 10, 2019
WOD Naughty or Nice WOD + Operation Christmas Child I think we can all agree that as members of CFP/RISE, living and working where…Michelle ShuckNovember 8, 2019
WOD A Look Ahead : Programming Week of 11/04 Week 4!!! Who's leg's are sore!? Shooooweee mine are! But 20.4 is in the books...on…Michelle ShuckNovember 3, 2019
News A Look Ahead : Programming Week of 10/21 Another Open workout complete! This week we knocked out db thrusters, t2b and du! At…Michelle ShuckOctober 20, 2019
News A Look Ahead : Programming Week of 10/07 It *finally* feels like fall outside and I'm just happy to not have to run…Michelle ShuckOctober 6, 2019
News A Look Ahead : Programming Week of 09/30 The Open is coming, The Open is coming!! Yep...again! We know, it's weird, it feels…Michelle ShuckSeptember 29, 2019
NewsAthletes September 2019 Athlete of the Month – Hannah Moore Meet our September 2019 Athlete of the Month, Hannah!! Hannah has been a member at…Michelle ShuckSeptember 25, 2019
News A Look Ahead : Programming Week of 09/23 Yesterday was SO much fun!! Huge thanks to all the CFP/RISE teams that showed up…Michelle ShuckSeptember 22, 2019
News A Look Ahead : Programming Week of 09/16 We want YOU!! To sign up for Beers and Burpees!!! It's this weekend and we're…Michelle ShuckSeptember 15, 2019