You know that feeling...the one where it feels like everyone on the whiteboard is getting…
Michelle ShuckOctober 14, 2015
You made it through the work week and here comes the weekend! We are looking…
Michelle ShuckOctober 9, 2015
Be a REAL friend & bring your friends to the gym! It's ALWAYS more fun…
Michelle ShuckOctober 1, 2015
Meet Jax, our Lil Beast Member Highlight for today! Jax is the son of coach…
Michelle ShuckSeptember 23, 2015
Box Life Magazine shared a great article back in June - 5 Bad Workout Habits…
Michelle ShuckSeptember 18, 2015
Meet Gary, our September Athlete of the Month!! Gary has been a CFP member since…
Michelle ShuckSeptember 16, 2015
Meet James & Molly aka Jolly :) Jolly joined our gym just about a year…
Michelle ShuckSeptember 9, 2015
Tabata Times is a great website with tons of articles from a variety of contributors.…
Michelle ShuckAugust 13, 2015