March Athlete of the Month – Emily Parker
It may be April 2nd, but we still owe a huge congrats to our March…
Michelle ShuckApril 2, 2019
The Fuel Method + Small Group Coaching Collective
Ok, so by now you've heard about our exciting partnership with The Fuel Method in order…
Michelle ShuckMarch 26, 2019
A Look Ahead : Programming Week of 03/25
What a good looking crew! Thanks to all those who came out for our Friday…
Michelle ShuckMarch 24, 2019
February 2019 Athlete of the Month : Sherine Hathout
Meet our February 2019 Athlete of the Month - Sherine Hathout!! Sherine just celebrated her…
Michelle ShuckFebruary 28, 2019
January 2019 Athlete of the Month – Evelyn Karras
Meet our January 2019 Athlete of the Month...Evelyn Karras!! Evelyn is coming up on her…
Michelle ShuckJanuary 28, 2019
A Look Ahead : Programming Week of 12/31
That time is almost over, athletes! Hahaha, 2019 is knocking on the door and we…
Michelle ShuckDecember 30, 2018
Nutrition Challenge Winners & December Check-In Contest!!
Huge congrats to our Nutrition Challenge Winners!!! These 3 winners stayed committed the whole 8…
Michelle ShuckDecember 4, 2018
A Look Ahead : Programming Week of 11/25
It's the most wonderful time of the year!!! But don't let that mean your workouts…
Michelle ShuckNovember 25, 2018
Shop Small Saturday 2018!
Happy Thanksgiving athletes!! Have started your Holiday shopping this season?! This Saturday is Shop Small…
Michelle ShuckNovember 22, 2018
A Look Ahead : Programming Week of 11/12
If it's simple, you're more likely to keep it up! And if you keep it…
Michelle ShuckNovember 11, 2018
