What a good looking crew! Thanks to all those who came out for our Friday…
Michelle ShuckMarch 24, 2019
Meet our February 2019 Athlete of the Month - Sherine Hathout!! Sherine just celebrated her…
Michelle ShuckFebruary 28, 2019
Meet our January 2019 Athlete of the Month...Evelyn Karras!! Evelyn is coming up on her…
Michelle ShuckJanuary 28, 2019
That time is almost over, athletes! Hahaha, 2019 is knocking on the door and we…
Michelle ShuckDecember 30, 2018
Huge congrats to our Nutrition Challenge Winners!!! These 3 winners stayed committed the whole 8…
Michelle ShuckDecember 4, 2018
It's the most wonderful time of the year!!! But don't let that mean your workouts…
Michelle ShuckNovember 25, 2018
Happy Thanksgiving athletes!! Have started your Holiday shopping this season?! This Saturday is Shop Small…
Michelle ShuckNovember 22, 2018
If it's simple, you're more likely to keep it up! And if you keep it…
Michelle ShuckNovember 11, 2018