News A Look Ahead – Programming Week of 08/22 Community at it's finest! Thanks to all who came out last night for the Knight's game!!…Michelle ShuckAugust 21, 2016
NewsEvents Fall 4 Fitness Nutrition Challenge! Big news athletes!! Mark your calendars - we're back with another nutrition challenge! Our Fall…Michelle ShuckAugust 17, 2016
News A Look Ahead : Programming Week of 08/15 The struggle is real!! Am I right!? But good news athletes, CFP is excited to…Michelle ShuckAugust 14, 2016
News A Look Ahead : Programming Week of 05/16 Seriously, y'all...I know you've felt this way!! But there is so much FREEDOM with flexible…Michelle ShuckMay 15, 2016
News Nutritional Rebalancing Have you seen this article floating around the interwebs lately? New research has found that…Michelle ShuckMay 11, 2016
NewsArticles Fit Friday – Nutrition Ouch. Did that hurt a little?! Well read it again, because the truth hurts my…Michelle ShuckSeptember 25, 2015
NewsArticles Fit Friday For the Fourth It's 4th of July weekend and that can only mean one thing...food, food, drinks and…Michelle ShuckJuly 3, 2015
NewsArticles What are Macros and What do they do??? Today we are putting our focus on macros. You may have heard about them around the…Michelle ShuckMay 26, 2015
NewsArticles Are you eating enough??? Are You Eating Enough Calories???? It always comes down to nutrition...They always say you cannot…Michelle ShuckMay 8, 2015