travel WODs Archives - CrossFit Pineville

WOD

A Look Ahead : Programming Week of 11/25 (Thanksgiving!)

Happy Week of Thanksgiving!!! We will have abridged hours this week to celebrate turkey day…

Michelle ShuckNovember 24, 2019

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Free Travel WOD Friday – Week 14!

It’s here, the last and final week of our Free Travel WOD Friday Summer Series!!…

Michelle ShuckSeptember 1, 2017

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Free Travel WOD Friday – Week 13!

It’s week 13 of our Free Travel WOD Friday Summer Series!! Next week is the…

Michelle ShuckAugust 25, 2017

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Free Travel WOD Friday – Week 12!

Holy cow, it's week 12 of our Free Travel WOD Friday Summer Series!! We've got…

Michelle ShuckAugust 18, 2017

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Free Travel WOD Friday – Week 11

Did anyone say running intervals!? Ahh, well good, that's just what's in store for week…

Michelle ShuckAugust 11, 2017

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Free Travel WOD Friday – Week 10

Like last week's travel WODs this workout is assuming you have access to a dumbbell, either…

Michelle ShuckAugust 4, 2017

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Free Travel WOD Friday – Week 9!

Most of our travel WODs shared so far this summer have required little to no…

Michelle ShuckJuly 28, 2017

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Free Travel WOD Friday – Week 8!

This week's Free Travel WOD is a partner WOD!! Grab your spouse, significant other, mom,…

Michelle ShuckJuly 21, 2017

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Free Travel WOD Friday – Week 7!

Happy Free Travel WOD Friday!!! Today we bring you the 6th week of our summer series!! This…

Michelle ShuckJuly 14, 2017

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Free Travel WOD Friday – Week 6!

Happy Free Travel WOD Friday!! This week we're bringing you not one, but 2 workouts!…

Michelle ShuckJuly 7, 2017

travel WODs

A Look Ahead : Programming Week of 11/25 (Thanksgiving!)

Free Travel WOD Friday – Week 14!

Free Travel WOD Friday – Week 13!

Free Travel WOD Friday – Week 12!

Free Travel WOD Friday – Week 11

Free Travel WOD Friday – Week 10

Free Travel WOD Friday – Week 9!

Free Travel WOD Friday – Week 8!

Free Travel WOD Friday – Week 7!

Free Travel WOD Friday – Week 6!

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