News Free Travel WOD Friday – Week 5! Summer is really flying by...we’re back for our 4th week of our summer series –…Michelle ShuckJune 30, 2017
News Free Travel WOD Friday – Week 3! We're back for our fun summer series - Free Travel WOD Friday!! Summertime travel is…Michelle ShuckJune 23, 2017
News Free Travel WOD Friday – Week 2! As promised, we're back this week with our Summer Series of Free Travel WOD Friday's!!…Michelle ShuckJune 16, 2017
News Fit Friday – Free Travel WOD! Summertime means lots of travel! And travel is NO excuse to let your working out…Michelle ShuckJune 9, 2017
News Repost – Travel WODs Happy June athletes!!! Yes, June! Summer is almost {officially} here and the season of summer…Michelle ShuckJune 1, 2016
News Happy Thanksgiving Just because we aren't open today doesn't mean you can't get your fitness on. For…Michelle ShuckNovember 26, 2015
NewsArticles Travel WODs The temps outside are already feeling summer like here in the south & we're getting…Michelle ShuckMay 19, 2015