A Look Ahead : Programming Week of 05/14 News A Look Ahead : Programming Week of 05/14 Happy Mother's Day to all our CrossFit & RISE mama's!!! Y'all are stronger than you…Michelle ShuckMay 13, 2018
A Look Ahead : Programming Week of 04/16 News A Look Ahead : Programming Week of 04/16 Sweat. Grit. Fun. Yesterday was an absolute blast and we had so much fun at…Michelle ShuckApril 15, 2018
A Look Ahead : Programming Week of 02/12 News A Look Ahead : Programming Week of 02/12 It's true, the gym and all you beautiful people that come day in and day…Michelle ShuckFebruary 11, 2018
A Look Ahead : Programming Week of 01/15 News A Look Ahead : Programming Week of 01/15 Happy Sunday!! Here we are again, another Sunday and another week ahead. It seems the…Michelle ShuckJanuary 14, 2018
Yoga for Athletes : Revamped! News Yoga for Athletes : Revamped! Guess what's back....back again....Yoga's back....tell a friend!! That's right, we were so excited to announce…Michelle ShuckJanuary 10, 2018
A Look Ahead : Programming Week of 01/08 News A Look Ahead : Programming Week of 01/08 Happy Sunday Athletes!! We hope your first week of 2018 got off on the right…Michelle ShuckJanuary 7, 2018
Benefits of Post-WOD Mobility News Benefits of Post-WOD Mobility Are you guilty? We see it all the time. An athlete finishes up their WOD,…Michelle ShuckSeptember 20, 2017
A Look Ahead : Programming Week of 06/26 News A Look Ahead : Programming Week of 06/26 It's hard to lose weight and it's hard to become fit. But it's also hard…Michelle ShuckJune 25, 2017
Schedule Change & Holiday Hours AthletesNews Schedule Change & Holiday Hours Due to the holiday, we have a few schedule changes for the long weekend! Thursday…Michelle ShuckJune 29, 2016
Yoga for Athletes ArticlesNews Yoga for Athletes Get excited athletes...yoga is {finally} coming to CFP!!! We're so excited to share that starting…Michelle ShuckJanuary 26, 2016