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Don’t get me wrong, I have a major sweet tooth and I’m not trying to ruin Halloween for you…BUT

candy

candy1

Don’t let the candy DERAIL your progress!!  Have one or two of your very favorites, but don’t go overboard.  After a week, get it out of your house!!!  If it’s around you’re much more tempted to eat it.  Or just be prepared to do lots of burpees 😉

Trick or treat!

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com