CrossFit Pineville – CrossFit View Public Whiteboard Warm-up 15 mins Weightlifting 25 mins Snatch Pull (2, 2, 2, 2, 2, 2, 2, 2) Climbing in weight Metcon Metcon (Time) 3 Rounds 30 Burpees 30 Box Overs (24/20) 30 Reverse Lunges