Metcon
Metcon (No Measure)
6 min Amrap
Rest 2 min
1 time each station
1 time through
Station 1
10 Cal Ski
8 Burpees
10 Dual DB Floor Press
Station 2
10 cal bike
8 Burpees over DB
10 Dual DB Front Squat
Station 3
10 Cal Row
8 Burpee Over Rower
10 Dual DB Snatch
Station 4
100 m run
8 Burpee DL
10 Sit Tucks
