Get excited…things are about to get real gymnasty at CFP!!! I do realize that’s not really a word, but it is now 😉 Meet Coach Anna! Anna is an instructor at Carolina Flipz and has been a CFP member for about 2 months now. She has a 10 year background in competitive gymnastics, 10 years coaching experience as well as a background in Brazilian Jiu Jitsu.
We’ve collaborated with Anna to bring you a short & sweet, weekly gymnastics class!
Who: All CFP and RISE members. Our gymnastics class is a perk of your membership with us. All skill levels welcome!
What: Weekly Gymnastic Skill and Drill Class
When/Where: Every Sunday from 1-1:30pm, right after Oly! Class will starting this Sunday, September 11th.
Why/Focus: For the first 8-10 weeks we’ll be focusing on handstands – handstand progressions, handstand walks, core work, etc. Get ready to spend some more time on your hands 🙂
So, you ready to get gymnasty with us!?
