Our Lil’ Beast session is starting up soon! We are very excited to get into our spring session and would love to have your children join us. If you are on the fence about whether or not to do it, here is a great read that explains the benefits of exercise on children and their cognitive function.
http://www.parentingscience.com/exercise-for-children.html
CrossFit Kids is about teaching our children that exercise is fun, while helping to improve their health and learning! Our spring session kicks off Feb 10th and will run until Saturday April 2nd. Our Junior Beasts will meet Wed at 5 and Saturday at 9:30 and our Lil’s Beasts meet Wed at 5:30 and Saturday at 10. Cost is $80 per child. We do offer discounts for additional siblings. For more information, read our blog post from last month.
Contact Coach Michelle or Coach Stephanie for me information or to sign up your Lil’ Beast today!!!