Easy as 1,2,3…GO!

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Prerequisites:
None. For all those new to CrossFit, this is where you start.

01. Sign up for your FREE Trial Class!

We offer free trial classes for any friends, family & potential athletes, so come in and try a workout with us to see what CrossFit is all about. We are proud to serve the Pineville and Ballantyne communities. Take a look at our schedule & pick a class time that works for you. At CFP, we strive to offer a safe, FUN, and effective program to fit the needs of varied fitness levels.

02. CrossFit Foundations

We ask members that are new to CrossFit to take 3 Foundations Classes. All 3 classes must be completed prior to joining regularly scheduled group classes. Our Foundations Classes are designed to acclimate each individual to the fundamental movements and concepts of CrossFit and will ready athletes for participation in our regular CrossFit classes.

03.Set up for Wodify & Join Classes

Wodify is the member and performance tracking system we use at CFP! You’ll check into each class through Wodify, log your weightlifting and workout results and track your progress as you get stronger and more fit!

Start Today.

Get started with a FREE consultation or trial class.

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