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CrossFit Pineville

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Why Choose Us?

CrossFit Pineville

Who We Are

CrossFit Pineville is one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

We advance the fitness, health & wellness for each gym member through encouragement & community! Family, community and building relationships is a huge part of CrossFit and CFP.

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What We Offer

Programs

At CFP, one of our main goals is to provide quality coaching to every member, each time they’re in the box. We strive to ensure that each member, whether they have been CrossFitting for 5 years or 5 weeks, receives coaching, feedback and instruction on a daily basis.

01. RISE Fitness

This interval based program is expertly designed to improve strength and conditioning for individuals of all fitness levels.

02. CrossFit Foundations

Those new to CrossFit start here! Our 3-series foundations classes will acclimate you to the barbell and prepare you for group classes.

03. CrossFit Group

Constantly varied, functional movements, performed at a high intensity - always relative to each individual’s own fitness level.

04. CrossFit Kids

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and helps them develop a lifelong love of fitness.

05. Performance Lab

Our teen boys are able to work together to develop a variety of skills, proper lifting technique and form while increasing their body awareness and having fun.

06. Personal Training

For the athlete that desires a 1-on-1 training setting, wants to pursue certain training goals, or may have certain needs that require 1-on-1 programming.

07. Individual Program Design

For the committed athlete with specific training goals, wanting to compete or looking to make specific improvements.

08. Open Gym

Available to all our members and drop ins for extra accessory work, skill work, missed WODs, or individual program work.

09. Fortress Physical Therapy

Dr. Amy Bullock is bridging the gap between injury prevention or “training” around injuries for CFP and RISE athletes as well as the greater Charlotte area.
CFP Blog

News & Updates

Featuring the Latest Updates, Events, Athletes & Recipes

Let Us Introduce Ourselves!
Let Us Introduce Ourselves!ArticlesNews

Let Us Introduce Ourselves!

June 5, 2024
5 Sure Fire Ways to Hinder Your Gym Performance
5 Sure Fire Ways to Hinder Your Gym PerformanceArticles

5 Sure Fire Ways to Hinder Your Gym Performance

July 30, 2023

Affiliations / Partners

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com