Past WODs

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WOD

Thursday CrossFit

October 6, 2022
WOD

Thursday Rise

October 6, 2022
WOD

Wednesday CrossFit

October 5, 2022
WOD

Wednesday Rise

October 5, 2022
WOD

Tuesday CrossFit

October 4, 2022
WOD

Tuesday Rise

October 4, 2022
WOD

Monday CrossFit

October 3, 2022
WOD

Monday Rise

October 3, 2022