Past WODs

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WOD

Friday Rise

July 1, 2022
WOD

Thursday Rise

June 30, 2022
WOD

Wednesday Rise

June 29, 2022
WOD

Tuesday CrossFit

June 28, 2022
WOD

Tuesday Rise

June 28, 2022
WOD

Monday CrossFit

June 27, 2022
WOD

Monday Rise

June 27, 2022