Today's WOD - CrossFit Pineville - Gym, Group & Personal Fitness Training.

WOD

WOD

Saturday Partner WOD

CrossFit Pineville - CrossFitMetconMetcon (3 Rounds for reps)Partner WOD 8 min AMRAP 15 Cal Echo…

October 26, 2024

WOD

Friday Rise

Metcon 2x5- :40 on :20 off (AMRAPS) ------------(1)------------ Bike (C2 or Assault) ------------(2)------------ Int 1:…

October 25, 2024

Past WODs

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WOD

Friday CrossFit

October 25, 2024

WOD

Thursday Rise

October 24, 2024

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Thursday CrossFit

October 24, 2024

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Wednesday Rise

October 23, 2024

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Wednesday CrossFit

October 23, 2024

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Tuesday Rise

October 22, 2024

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Tuesday CrossFit

October 22, 2024

WOD

Monday Rise

October 21, 2024

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Monday CrossFit

October 21, 2024

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