Today's WOD - CrossFit Pineville - Gym, Group & Personal Fitness Training.

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RISE – Tue, Jun 6

June 5, 2023

Monday CrossFit

June 4, 2023

Monday Rise

June 4, 2023

Saturday Partner WOD

June 2, 2023

Friday CrossFit

June 1, 2023

Friday Rise

June 1, 2023

RISE – Thu, Jun 1

May 31, 2023

Thursday CrossFit

May 31, 2023

Wednesday CrossFit

May 30, 2023

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How many reps again?! Hahaha! We love y’all, but

How many reps again?! Hahaha! We love y’all, but what goes on in your heads sometime? #meme #fitness #wodbrief

It’s a fresh week! You have 2 options: 1. Compla

It’s a fresh week! You have 2 options:
1. Complain and make excuses that it’s Monday. Or….
2. Get up, get your workout in and start this week out strong. #crossfit #discipline #fitness #pinevillenc #wod

It’s the weekend! Come join us for a partner wor

It’s the weekend! Come join us for a partner workout tomorrow morning! #crossfit #wod #pinevillenc #fitness #echobike @theboacomp

Ladies! Lift heavy weights. The 2 pound dumbbells

Ladies! Lift heavy weights. The 2 pound dumbbells are not going to get you the “toned” body you want. Your kids and bags weigh more than that. #crossfit #hiit #pinevillenc #wod #fitness

Smile for the picture! 🙄 And, then there is Coa

Smile for the picture! 🙄 And, then there is Coach Isaiah. Thankful for this group and others that helped @theboacomp run smoothly! #crossfitcompetition #judges #fitnesscomp #pinevillenc

It’s a great time to walk into a @crossfitaffili

It’s a great time to walk into a @crossfitaffiliates! Come check us out. Free trial link in bio. #crossfit #pinevillenc #wod #fitness #cltfitfam

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