Past WODs

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WOD

Tuesday CrossFit

August 3, 2021
WOD

Tuesday Rise

August 3, 2021
WOD

Monday CrossFit

August 2, 2021
WOD

Monday Rise

August 2, 2021
WOD

Friday CrossFit

July 30, 2021
WOD

Friday Rise

July 30, 2021
WOD

Thursday Rise

July 29, 2021

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