Tuesday CrossFit
Announcements 45 min Deep Stretch - Saturday 10/5 & 10/19 at 10:15am! CrossFit Pineville…
CrossFit PinevilleOctober 14, 2024
Tuesday Rise
Announcements 45 min Deep Stretch - Saturday 10/5 & 10/19 at 10:15am! CrossFit Pineville…
CrossFit PinevilleOctober 14, 2024
RISE – Mon, Oct 14
Announcements45 min Deep Stretch - Saturday 10/5 & 10/19 at 10:15am!CrossFit Pineville - RISEView Public…
CrossFit PinevilleOctober 13, 2024
Monday CrossFit
Announcements 45 min Deep Stretch - Saturday 10/5 & 10/19 at 10:15am! CrossFit Pineville…
CrossFit PinevilleOctober 13, 2024
Saturday Partner WOD
CrossFit Pineville - CrossFitMetconMetcon (2 Rounds for time)Partner WOD For time: 80/70 Cal Bike 30…
CrossFit PinevilleOctober 11, 2024
Friday Rise
Announcements6 Week Olympic Lifting Skills Camp with Coach Becca Gerdon! Sundays 10/13 - 11/17 ,…
CrossFit PinevilleOctober 10, 2024
Friday CrossFit
CrossFit Pineville - CrossFitWarm-up:30 High Knees 1:00 SU :30 DU then.. 5 Normal Grip Scap…
CrossFit PinevilleOctober 10, 2024
Thursday CrossFit
CrossFit Pineville - CrossFitWarm-up50 Jumping Jacks 1:00 Walking Lunge :30 Pigeon Stretch Per Side then..…
CrossFit PinevilleOctober 9, 2024
RISE – Thu, Oct 10
Announcements45 min Deep Stretch - Saturday 10/5 & 10/19 at 10:15am!3 spots remaining!! 6 Week…
CrossFit PinevilleOctober 9, 2024
Wednesday Rise
Announcements45 min Deep Stretch - Saturday 10/5 & 10/19 at 10:15am!3 spots remaining!! 6 Week…
CrossFit PinevilleOctober 8, 2024
