At CrossFit Pineville, Kids’ classes are for ages 3-10. The Classes are designed to incorporate kids of all fitness levels so that each child feels welcome & successful. Hard work and play are disguised into FUN & games in hopes to develop a lifelong love of fitness!
CrossFit Kids is a strength and conditioning program that is specifically designed for kids and helps them develop a lifelong love of fitness. Workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive, general, and scalable for any participant at any level. Children participate in fun and engaging workouts in a group setting that delivers measurable results and prepares them to be well-rounded athletes.
CrossFit Kids is being implemented across the country in preschools all the way up to high schools, in before-and-after school programs as well as integration into the Physical Education curriculum and is the core PE class for many home school groups.